Live 1:1 Coaching
Private 1:1 Online Personal Training.
Train with me live, wherever you are.
Private online PT gives you the personal attention of an in-person training session without needing to travel to a gym or studio. We meet live on Zoom, and every session is adapted to your body, fitness level, equipment and any injuries or limitations.
This is for you if you
Real-time guidance, private and personal.
- Want someone guiding and correcting you in real time
- Feel unsure about which exercises are right for your body
- Need appointments in your diary to stay consistent
- Prefer private training rather than group classes
- Want to train safely at home or in your own gym
- Want sessions built around your strength, mobility and goals
Your sessions can include
Built around you.
- Strength and conditioning
- Low-impact fitness
- Core and mobility work
- Injury-aware exercise modifications
- Progressive training as your fitness improves
- Support for home or gym equipment
You don't need a fully equipped gym. Sessions can be designed around dumbbells, resistance bands, body weight or the equipment you already have.