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The SET Life 7-Day Experience.
A simple way to experience The SET Life before committing to the full 12-week transformation.
The SET Life 7-Day Experience gives you a personalised starting point, structured training and support from Shantelle so you can see what it feels like to have a plan built around your body, your schedule and your real life.
You do not need to book a call first. Simply complete a short application form and Shantelle will review your details. If the experience is the right fit, you'll receive the next steps to begin.
What's included
Everything you need to begin.
- A short application form
- A personalised home or gym training plan
- Simple nutrition guidance based on your current routine
- Access to The SET Life app
- Direct support and accountability from Shantelle
- A short end-of-week review to discuss the best next step
This is not a generic challenge or a week of random workouts. It's a private opportunity to experience how much easier progress can feel when you have the right structure and support.
Application form